Wednesdays | 11:15 a.m. | C200
A meditative mat class where stretches or poses are held for several minutes to increase flexibility, release tension, and to create space and time for stillness and reflection. Must be able to get on and off the floor. Wear comfortable, flexible clothing. Bring a yoga mat, towel or small blanket.
Wednesdays through December 11
(NO class Wednesday, November 6 and November 27;
1st Session 2025: Jan 8 – Feb 12 (make-up class Feb 19 if needed)
Costs for Chair Yoga and/or Yin Yoga:
Chair: $30 per 6- week session; $8 drop-in per class
Yin: $25 per 6-week session; $6 drop-in per class
$50 for both classes per 6-week session
2nd Session 2025: April 2 – May 21 (make-up May 28 if needed)
Costs for Chair Yoga and/or Yin Yoga:
Chair: $40 for 8 wk session ($8 drop-in per class)
Yin: $35 for 8 wk session yin ($6 drop-in per class)
$70 for 8 wk session both classes
Contact Margie Mould for more information.