Tuesdays | 8:30 a.m. | C200
New sessions start Jan 7, 2025.
Gentle Yoga is designed for aging bodies. Classic poses will be taught with emphasis on alignment to keep our bodies structurally sound. Movement is slow and mindful. Students must be able to get up and down on their mat. A yoga mat and blanket are required. $10 per class.
Contact Beth Robinson for more information.