Free Tai Chi – Get Ready for Sprint Event

Saturday | March 8 | 9:00 – 11:00 a.m. | Pickard Hall

Celebrate 100 years of Tai Chi in America and 12 years at WMPC! Tai Chi is a beautiful way to take care of your body, mind, and spirit! Whether you are 8 or 98 years old, Tai Chi is gentle and suitable for everyone. Join us for a free introduction to Tai Chi and meditation the first hour and more advanced training the second hour. Class does not require a mat; there’s no floor work. Please wear loose clothing and workout shoes. Call or text Honey Music with questions or to sign-up in advance: 919-946-2900 or HoneyJMusic@gmail.com.